After my walk this morning, I found a ginormous pile of lettuce leaves in the kitchen. They were picked, washed and they were now drying on a big tray. When Adyashatmypants saw me looking at it, she told me Sean brought it back from Chaseâs after BJJ this morning. (Chase and Anna have an awesome … Continue reading
Last night in the kitchen, my roommate Sean announced he was getting toe separators from his yoga teacher Steve. I asked him why. âI want to separate my toesâ, he replied. Oh. Is that what toe separators are for? Separating toes? I had no idea đ¤Śââď¸ This is classic Sean. He likes to answer questions … Continue reading
5 years ago, I was assaulted. I was working on a website at the time. Changing colours (Lemon Glacier or Rocket Metallic?), adding elements (popups or no popups?) and generally just making it look siiiiiick. I was having a blast, working all day and also well into the night while pounding coffee and listening to … Continue reading
So says one of my teachers in the world of nervous system healing. In the Western world, weâre addicted to fast. Fast food. Fast cars. Fast results. If itâs not fast, we donât want it. If itâs slow, we think somethingâs wrong. That the thing is broken. That itâs not for us. I used to … Continue reading
Itâs what people say when they donât want to listen. âYouâre out of your mind bro.â When itâs a joke, itâs no big deal. Everyone knows youâre not really out of your mind. Youâre not really insane. Your cousin Dave is just fucking with you. But sometimes, itâs not a joke. Youâre literally out of your mind. Youâre no … Continue reading
Here he comes! Kano. The regal, kingly dog. He sprints for the back door as I stand by it, ready to open it when he gets close. Then⌠BANG! Poor Kano 𼲠Instead of sprinting out the back door, he sprints INTO the back door. In slo-mo, I might add. Just like the movies. With … Continue reading
It was lunchtime with Adyashatmypants (aka. Elly Mac, my sister). We were on the main road that runs through the Sacred Valley, at a tiny little Peruvian restaurant.. and we had no idea what to expect since weâd only been in Peru for a few days. Hell, we hardly knew enough Spanish to even order … Continue reading
Dinner in Sydney with my Dad and 2 of his friends. One of those food complexes with a bunch of different restaurants. Thai. Indian. Nepalese. Chinese. But not Australian. For some reason, âAustralianâ isnât really a cuisine. If it was, itâd probably be steak, meat pies and lots of beer đ¤ˇââď¸ We find a table … Continue reading
Just a quick one today to change things up. Hereâs a quote from Peter Levine, best-selling author of Waking The Tiger, one of the classics in the world of nervous system healing: âTrue human enlightenment will only happen when each and every single person on the planet has learned how to regulate their very own … Continue reading
SHIIIIIIIITTTTTTTTTTT!?!???!!!!! I slammed on the brakes and felt the back wheel begin to slide as my body braced for impact. This was NOT good đ I was in Thailand, racing down the highway on an orange Kawasaki Z800, on my way back from Doi Inthanon, the highest mountain in Thailand. Everything was good⌠until it … Continue reading