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...harder than I expected, but once I got used to it... it silenced my mind like never before.
If you normally roll your eyes and say "blah... blah... mindset stuff. Yeah, I get it.", I strongly suggest you give this another look. I can report that it helps calm that inner voice down... a LOT almost instantly.
The Daily Rage is great. It's clear, crazy, raw and real. The techniques are perfect. it's like lucid dreaming while awake.