Oh Shit! You Just Woke The Beast 😱

*Cue scary music* RUUUUUUNNNNNNN!!!!!!!!!!!@#@!#!!!!! Actually, wait – Oh… The beast isn’t awake. Not yet anyway. The beast is just restless. Tossing and turning in their sleep. They might wake up… and to be honest, it would be great if they did. For you, me AND humanity. BUT… It’s far from guaranteed. That’s where Rageheart comes … Continue reading

On Safety: The Body vs The Mind

When we’ve been hurt by someone or something, there’s a tendency to feel unsafe afterwards. We got into trouble and we’re afraid it’ll happen again. As a result, we become hyper-vigilant. We think we have to be on-guard all the time… otherwise, something terrible might happen. Instead of trusting our body’s innate wisdom and sense … Continue reading