John Wood Last Saturday, I drank San Pedro with my sister Adyashatmypants (aka. “Ellie”, a much less spiritual name) and a bunch of other crazy cats. It was a good day. Blue sky, gorgeous mountains and lukewarm San Pedro. Ok… The warm part wasn’t great – basically lukewarm cactus soup without the thorns – but hey, sometimes medicine is bitter 🤷‍♂️ … Continue reading
Oh mind. How you like to think and fret and worry. How you love to plan and dream and imagine. And oh how you love to be the focus of my attention. But here’s the thing: It’s time for us to break up. See, I finally know that I am not IN you. You are … Continue reading
I was on the phone to my buddy Rob this morning while walking through the corn fields here in Peru. (The corn’s about 3 feet high and it’s EVERYWHERE… so it’s green fields in every direction until you hit the mountains. Pretty damn gorgeous!) It was one of Rob and I’s usual chats. Fast-paced. Lots … Continue reading
You know what I’m talking about. Round, red and juicy tomatoes 🍅 Tomatoes that drive your tastebuds wild. Tomatoes that melt your face off and give you toe-curling orgasms (yes, it’s a thing). And you know what? I can think of no higher calling than to be a round, red, JUICY tomato. I mean, think … Continue reading
I’m writing to you from that great lump of mostly-water-covered-rock that’s currently floating in Sector C of The Milky Way. Actually, I have no idea if our humble planet is currently in Sector C. In fact, I have no idea if “Sector C” even exists because I literally just made it up. It’s one of … Continue reading
And yet… I also know you hate it. You wish you could stop stalking your ex on social media, refreshing Gmail 281 times a day and checking YouTube for celebrity interviews and funny cat videos. You wish you could just focus on that project that’s important to you instead. I mean, it’s REAL important to … Continue reading
The one and only Kano stayed over the other day. Mighty Kano! Hell of a dog. I don’t think I’ve mentioned him before. He belongs to my friend Lacey… and whenever she goes out of town, she brings Kano over to our place for a little sleepover. That means we gotta feed him, water him … Continue reading
I love it when I wake up before my alarm goes off in the morning. 530am today… my eyes open. I look outside. Sun’s out, birds are singing and my stomach’s rumbling like a freight train passing by the city. Gorgeous 🙂 I get up, chuck my shoes on and head out the door for … Continue reading
Getting into your body (via the techniques and tools inside Rageheart) isn’t all sunshine and rainbows. Now that I’m more connected to my body – connected to sensation – it’s harder to ignore its messages. For example, it’s harder to eat foods that aren’t good for me. I feel like a pile of dog sh!t … Continue reading
It was a tragedy. There Ellie went. My younger sister. Innocent as a daisy beneath a rainbow in a field of green grass… …chasing the gooey monster down the street. It was red and purple and gross… exactly what you’d imagine a pile of vomit with legs would look like. And yeah – Ellie chased … Continue reading