How you move is how you think

Here’s something that might be new to you: If you learn to move better, your thinking improves too 💪 I’m talking about… Less “I’m not good enough”… …and more “I’ve got this BABY”. Less burn out, fatigue and smashing 27 coffees to get through your days… …and more efficiency, vitality and taking that snowboarding holiday … Continue reading

The high-tech slick brick of the self-help industry

I remember way back in 2013 when I was living in Thailand, I didn’t want an iPhone.. or hell, even a smart phone. No thank you 🙅‍♂️ I was perfectly happy with my $20 brick of a phone. It received calls and text messages and that was all I wanted. I absolutely did NOT want … Continue reading