This Is Your Weekly Reminder To Beast

This is your weekly reminder to BEAST - from a tiger

Do you know why I like to say “unleash the beast” when it comes to Rageheart and working with the nervous system? Because the tools and techniques are simply ways to activate your natural animal instincts (ie. your “beastly” instincts) for regulating your nervous system and being healthy and happy. Have you ever seen an animal meditate? … Continue reading

Hurt people hurt, healthy people heal

Just a quick one today to change things up. Here’s a quote from Peter Levine, best-selling author of Waking The Tiger, one of the classics in the world of nervous system healing: “True human enlightenment will only happen when each and every single person on the planet has learned how to regulate their very own … Continue reading