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This Is Your Weekly Reminder To Beast

This is your weekly reminder to BEAST - from a tiger

Do you know why I like to say “unleash the beast” when it comes to Rageheart and working with the nervous system? Because the tools and techniques are simply ways to activate your natural animal instincts (ie. your “beastly” instincts) for regulating your nervous system and being healthy and happy. Have you ever seen an animal meditate? … Continue reading

Ambushed (And BITTEN!) By A Pack Of Wild Dogs

The other day, I was ambushed by a pack of wild dogs in Urabamba, the local town where I buy my groceries. The day began like any other. I woke up. Brushed my teeth. Made a steaming hot mug of cacao (LOVE that stuff ๐Ÿคค). Worked. Choked and got choked (Brazilian Ju Jitsu). Lifted weights. … Continue reading

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