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You’re not meant to be happy all the time

Back before I discovered the world of nervous system rewilding, I thought a good goal was to basically be happy all the time. I wouldn’t have phrased it exactly like that but the intention was the same: Get rid of all the uncomfortable feelings and only have the nice feelings 🥳 In other words… No … Continue reading

How to think like a cat (or a tree)

Do cats think? Do trees worry? Do mountains fret over whether they’re good enough to be a sausage entrepreneur or a mother of five or an Oscar-winning actor? You can learn a lot observing nature. Just this morning, I watched one of our kittens Zeus as he ate his breakfast (trout paté, kibble and deliciously … Continue reading

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