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The surprising cost of nervous system dysregulation

How many opportunities have you missed due to nervous system dysregulation? 😬 Procrastination 🥱 Bad sleep 😰 Imposter syndrome and self-doubt 😪 Low energy and motivation 🤔 Not knowing how to follow your impulse or gut (and as a result, lacking a sense of purpose, direction and meaning in your life) All of these things … Continue reading

I know I said no more butt plugs BUTTT…

…my friend Marianne sent me the following message after yesterday’s email and it was so good that I had to share it with you: You crack me up hahaha. Just in case you needed more information about butt plugs…… 🤣 Attached to Marianne’s message was a photo of, you guessed it, a butt plug. However, it was … Continue reading

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