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Psychedelics and nervous system regulation

When I first started using the nervous system tools for myself, I wasnā€™t doing it with psychedelics šŸ„ The nervous system tools are great – some of the most powerful tools for personal change Iā€™ve ever found – and you donā€™t need to take mushrooms or ayahuasca to experience some of the amazing benefits I … Continue reading

NEW podcast on psychedelics, manipulation and rage

A couple months ago, Martin Ball at The Entheogenic Evolution podcast interviewed me. We talk about psychedelics and entheogens, manipulation and gaslighting by psychedelic facilitators and the benefits of embodiment, emotion and aggression (as well as why common tools like meditation, gratitude lists and journaling are outdated at best). ā€‹>> Check it out hereā€‹ Martin … Continue reading

NOT for the easily offended šŸ™…ā€ā™‚ļø

First, a warningā€¦ If youā€™re easily offended, DO NOT read this email (or listen to the podcast it refers to). The topics it talks aboutā€¦ well, letā€™s just say that theyā€™re a little risquĆ© šŸ˜ˆ That means simply mentioning the topics in this email is liable to ruffle some feathers – so if your feathers … Continue reading

Psychedelic plant Medicine dietas and the monkey mind

Tomorrow at 8am, I begin my 2nd psychedelic plant dieta here in The Sacred Valley of Peru. Iā€™m never sure whether to talk about this kind of thing in this email newsletter because I wonder if people are going to think Iā€™ve lost the plot. Talk of ā€œintelligent plant spiritsā€ and ā€œvomitivosā€ is a very … Continue reading

Kano the canine life coach

I walked into the bathroom the other morning to the most shocking sight: Zeus and Storm (our two kittens) sitting obediently at 2 school desks along with Kano (our friendā€™s dog) at a blackboard šŸ‘Øā€šŸ«šŸ¶ Kano, a fluffy cream-coloured dog with legs too short for his body, wore a pair of dark-rimmed Librarianā€™s glasses while … Continue reading

Donā€™t take psychedelics until you read this email

Tears streamed down my face that day šŸ˜­ I was on a farm in the Southern Highlands, 3 hours from Sydney, after breaking up with my girlfriend of 4 years the day before. Rolling green hills in every direction. Pristine blue skies. Curious sheep, mooing cows and at least a few killer brown snakes thatā€™ll … Continue reading

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