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Sunshine, rainbows and dog sh!t

Getting into your body (via the techniques and tools inside Rageheart) isn’t all sunshine and rainbows. Now that I’m more connected to my body – connected to sensation – it’s harder to ignore its messages. For example, it’s harder to eat foods that aren’t good for me. I feel like a pile of dog sh!t … Continue reading

Categories Embodiment Tags body, food, multi-tasking awareness, people, places, stuck in your head Leave a comment

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