One problem to rule them all

I’m a big fan of simplicity (and The Lord of the Rings 💍). I remember a few years ago, I discovered a couple of guys who talked about a pyramid in relationship to losing weight, lifting weights and bulking up. They called it the “The Pyramid of Nutrition Priorities” and I LOVED how simple it … Continue reading

my dirty little secret

I’d like to tell you a dirty little secret about my life today. You wanna know what it is? I never open my eyes. That’s right. I live my life with my eyes shut. I cook my breakfast with my eyes shut. I write these emails with my eyes shut. Hell, I even go to … Continue reading