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girlfriend

Stressed? Don’t take a deep breath

It was 9pm and we were driving down the highway in Chiang Mai, Thailand. I was arguing with my girlfriend at the time about something as we drove and she continued to get angrier and angrier. But me? I did the sMaRt and mAtUrE thing: I took a deep breath 😮‍💨 Then I took another. … Continue reading

Categories Breathing Tags chiang mai, deep breath, girlfriend, meditation, stressed, suppression Leave a comment

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