How The Nervous System Messes With Our Relationships

How the nervous system messes with our relationships

Rageheart Academy member Misha says: It would be interesting to see some specific newsletters where you go into how the nervous system messes with our romantic relationships, i.e., the divorce rate is 50% in the US! Nervous system is definitely involved in that. This is an excellent question. Before I discovered the world of nervous system … Continue reading

Stressed? Don’t take a deep breath

It was 9pm and we were driving down the highway in Chiang Mai, Thailand. I was arguing with my girlfriend at the time about something as we drove and she continued to get angrier and angrier. But me? I did the sMaRt and mAtUrE thing: I took a deep breath 😮‍💨 Then I took another. … Continue reading