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Hurt people hurt, healthy people heal

Just a quick one today to change things up. Here’s a quote from Peter Levine, best-selling author of Waking The Tiger, one of the classics in the world of nervous system healing: “True human enlightenment will only happen when each and every single person on the planet has learned how to regulate their very own … Continue reading

I Just Shat My Pants

The other day, my sister Ellie and I were talking about spiritual gurus. Specifically: All the fancy names they give themselves: Ram Dass. Adyashanti. Mukti. Mooji. Baba this and Baba that. It all gets a bit ridiculous if you ask me. I mean, I get it… Something profound happened to them and they want a … Continue reading

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