How you move is how you think

Here’s something that might be new to you: If you learn to move better, your thinking improves too 💪 I’m talking about… Less “I’m not good enough”… …and more “I’ve got this BABY”. Less burn out, fatigue and smashing 27 coffees to get through your days… …and more efficiency, vitality and taking that snowboarding holiday … Continue reading

Kano the canine life coach

I walked into the bathroom the other morning to the most shocking sight: Zeus and Storm (our two kittens) sitting obediently at 2 school desks along with Kano (our friend’s dog) at a blackboard 👨‍🏫🐶 Kano, a fluffy cream-coloured dog with legs too short for his body, wore a pair of dark-rimmed Librarian’s glasses while … Continue reading