It’s simple advice. Just be here now. Don’t think. Don’t imagine anything. Just be here now. And yet… It’s incredibly difficult, is it not? Look at how most people live. It’s ALL about distractions. It’s as if the entire world is designed simply to distract us from what’s happening right now. Thinking is simply the … Continue reading
…my friend Marianne sent me the following message after yesterday’s email and it was so good that I had to share it with you: You crack me up hahaha. Just in case you needed more information about butt plugs…… 🤣 Attached to Marianne’s message was a photo of, you guessed it, a butt plug. However, it was … Continue reading
When I was a scrawny little kid with a big head, I loved lego. I’d play with it for hours. Sometimes I’d follow the instructions… …but often I didn’t. When I didn’t follow the instructions, it usually didn’t turn out so great. Sure, it was cute and everything. I was young kid having fun and … Continue reading
Have you ever seen a cheetah chase down a gazelle in the wild? It’s wild (pun intended). It’s also a fantastic look at how humans have evolved to respond to threats… as well as why we wind up with anxiety, depression, negative thoughts and so much more. Bob the gazelle grazes in the African savannah. … Continue reading