What’s your relationship with anger? Do you tell yourself that “I’m just not an angry person”? Do you have out-of-control explosive anger? Something in between? Maria talks about her profound journey with anger here: Oh boy, oh boy, oh boy! I just finishedĀ the Rage on AnnihilationĀ andĀ my life has been forever changed in the best way … Continue reading
Rageheart Academy member Misha says: It would be interesting to see some specific newsletters where you go into how the nervous system messes with our romantic relationships, i.e., the divorce rate is 50% in the US! Nervous system is definitely involved in that. This is an excellent question. Before I discovered the world of nervous system … Continue reading
If you want to know how to release anger physically in a healthy way, this is the article for you. It all starts with a story about how I murdered my beanie today. (Or as Canadians sayā¦ ātuqueā) Seriously. Approximately 17 minutes ago, I tried to break my beanieās soft, fluffy neck š³ It started … Continue reading
When was the last time you wanted to punch someone in the face? It was almost 3 years ago for me, sometime in 2020 as Covid-19 took the world by storm. I remember walking around the streets of a quaint little town in the Southern Highlands of NSW, 3 hours from Sydney, thinking about all … Continue reading
Dinner in Sydney with my Dad and 2 of his friends. One of those food complexes with a bunch of different restaurants. Thai. Indian. Nepalese. Chinese. But not Australian. For some reason, āAustralianā isnāt really a cuisine. If it was, itād probably be steak, meat pies and lots of beer š¤·āāļø We find a table … Continue reading
Back when I lived in Thailand, I dated a girl named Tron (like the movie). That wasnāt her real nameā¦ itās just what she told Westerners to call her (because her real name was too damn hard for most Westerners to pronounce): ąøąø The exact translation is probably closer to āThonā than āTronā but when … Continue reading