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How To Release Anger Physically In A Healthy Way

How To Release Anger Physically In A Healthy Way

If you want to know how to release anger physically in a healthy way, this is the article for you. It all starts with a story about how I murdered my beanie today. (Or as Canadians say… “tuque”) Seriously. Approximately 17 minutes ago, I tried to break my beanie’s soft, fluffy neck 😳 It started … Continue reading

Ever wanted to punch someone in the face?

When was the last time you wanted to punch someone in the face? It was almost 3 years ago for me, sometime in 2020 as Covid-19 took the world by storm. I remember walking around the streets of a quaint little town in the Southern Highlands of NSW, 3 hours from Sydney, thinking about all … Continue reading

When Storm stole a bite from Kano’s bowl

Storm crept a little closer to Kano’s food bowl, nippling at the scraps on the floor, taking her time. Kano watched her carefully without moving a muscle. Was this the day? Was Kano really going to let Storm (a tiny kitten) eat her food? She made it to Kano’s food bowl, sniffing around the edges … Continue reading

I’m just not an angry person (yeah, right 🙄)

Back when I lived in Thailand, I dated a girl named Tron (like the movie). That wasn’t her real name… it’s just what she told Westerners to call her (because her real name was too damn hard for most Westerners to pronounce): ตน The exact translation is probably closer to “Thon” than “Tron” but when … Continue reading

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