Yep –
I got the one-and-only COVID-19 š¦
The deadlyā¦
ā¦disastrousā¦
ā¦dAnGeRoUsā¦
ā¦Covid-19.
Except it hasnāt been any of those things š¤·āāļø
Symptoms kicked in last Sunday and I feel like Iām just about finished with it.
There was a fever for one night. Body aches like Iād been in a fight. A sore throat that tickled instead of burned. Weird dreams that frustrated the hell out of me. And of course, tiredness for days.
And then it was all but over⦠just 5 days after it began.
Thatās not to say that Covid-19 isnāt deadly or dangerous⦠only that it wasnāt that way for me (this time around).
Some would say Iām just lucky⦠but I think thereās a little more to it than that.
I could talk about my diet – which is pretty damn healthy – or how I sleep like a beast⦠but I donāt want to focus on the usual shit.
I want to talk about stress instead.
Whatever the cause, stress creates a hormone in your body called cortisol and cortisol stops your immune system from doing what itās meant to do:
Kill invading viruses, bacteria and 17-foot Trolls from the mines of Moria.
Itās a simple formula:
More stress = worse immunity
That means that anything we can do to lower our stress levels increases our immunity to things like Covid-19.
Thatās where Rageheart comes in.
Thanks to the tools and techniques inside Rageheart, I know exactly how to shift my nervous system from high-sympathetic arousal (the āstressed outā state) into parasympathetic ārest and digestā (the āchilled outā state).
That means thereās less cortisol pumping through my system (compared with most people) and therefore, my immune system is rock solid (and gets rid of Covid-19 in less than a week).
This is one of the lesser-known benefits of Rageheart and the nervous system approach to healing:
Your immune system gets a much-needed upgrade.
That means far less sick days⦠waking up each morning feeling refreshed⦠and more time and energy for all the cool shit you want to do with your life.
If you want to upgrade your immune system, sign up to Rageheart when it opens next week on Dec 15.
If youāre already a member and feeling the impulse (Rage 9), hit the sign in link on the page below and get ready to r-r-r-rage:
āhttps://www.rageheart.co/app/ā
John Wood