Whac-A-Mole with your mind
Back before I stumbled onto the nervous system approach to healing, I remember playing Whac-A-Mole with my mind 😤 I repeatedly attempted to force new thoughts into my head. If I had a thought pop up that said “I can’t do this”, I’d replace it with a thought that says “I can do this” 🙌 “I’m not … Continue reading