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The high-tech slick brick of the self-help industry

I remember way back in 2013 when I was living in Thailand, I didnā€™t want an iPhone.. or hell, even a smart phone. No thank you šŸ™…ā€ā™‚ļø I was perfectly happy with my $20 brick of a phone. It received calls and text messages and that was all I wanted. I absolutely did NOT want … Continue reading

I know I said no more butt plugs BUTTTā€¦

ā€¦my friend Marianne sent me the following message after yesterdayā€™s email and it was so good that I had to share it with you: You crack me up hahaha. Just in case you needed more information about butt plugsā€¦ā€¦ šŸ¤£ Attached to Marianneā€™s message was a photo of, you guessed it, a butt plug. However, it was … Continue reading

Yes, inflatable butt plugs are actually a thing

BUTā€¦ Theyā€™re not what you think. Someone emailed me over the weekend about my inflatable butt plugs email. They loved it of course šŸ˜Ž They also loved the fact that I talked about them like I was talking about oranges, toast or the weather – and to that I say, WHY THE HELL NOT? Why … Continue reading

Dinner time! (Last chance to unleash your beast in November)

Peru is home these days while my cat Foxy is still back in Australiaā€¦ ā€¦however Iā€™ll always remember her dinner time madness. Iā€™d cram her bowl with some delicious treats (tuna, chicken or sometimes a thin sliver of butter)ā€¦ ā€¦transport the bowl to her eating mat on the groundā€¦ ā€¦and finally, Iā€™d whack the bowl … Continue reading

Change your flesh sack to change your computer

Way back before I discovered the nervous system approach to unleashing the beast, I did what everyone else does: I did everything I could to control my computer (aka. my mind). I remember meditating beside the lake at Chiang Mai University in Thailand. Iā€™d close my eyes and do my best to focus on my … Continue reading

The REAL reason you can’t stop thinking

I remember it like it was yesterday. I was in Thailand at the time. Chiang Mai to be exact (aka. Northern Thailandā€¦ the foothills of the Himalayas). Luscious jungles, refreshing waterfalls and motorbikes that I drove wayyyyyy too fast through the mountains šŸ˜¬ Like every human being ever, I was trying to make my life … Continue reading

Warning: Unleashing the beast may cause severe side effects

Before you read another Daily Rage, please read this important medical disclaimer. As you know, Rageheart is designed to unleash the beast inside you. While this may sound like a lovely thingā€¦ itā€™s not without danger, challenge or randos thinking youā€™re either crazy or a total asshole. Side effects include: āš ļø You may lose interest … Continue reading

Eat your dog food (and don’t play hockey with it)

The one and only Kano stayed over the other day. Mighty Kano! Hell of a dog. I don’t think I’ve mentioned him before. He belongs to my friend Lacey… and whenever she goes out of town, she brings Kano over to our place for a little sleepover. That means we gotta feed him, water him … Continue reading

Don’t chase the purge šŸ¤®

It was a tragedy. There Ellie went. My younger sister.  Innocent as a daisy beneath a rainbow in a field of green grass… …chasing the gooey monster down the street. It was red and purple and gross… exactly what you’d imagine a pile of vomit with legs would look like. And yeah – Ellie chased … Continue reading

Damn you broccoli šŸ„¦

So Iā€™ve got this weird issue with my right leg. Squatting heavy in the gym aggravates it and later on that day, Iā€™ll feel a pain in my ankle while walking around. The earliest I can remember having it is 2015, back when I was living in MedellĆ­n, Colombia, and itā€™s come and go since … Continue reading

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