Anxiety = stored survival stress

It’s like you’re in a constant fog. You can hear fine… …but you have trouble listening. You know what to say… …but you can’t quite say it. It’s not fear that’s holding you back… …but rather that your body (and everything in it) is just frozen. Maybe it feels like you’re having one of those … Continue reading

get it out, GET IT OUT!!! (Rageheart is OPEN)

So first things first… Rageheart is NOW accepting new members 🥳🎉🎉🎉 (for 4 days only) Sign up today to unleash the beast inside you without self-help bandaids like meditation, $49 Moleskine journals and airy-fairy gratitude lists: https://www.rageheart.co/go/ Now, about that bizarre subject line… Imagine you’d never tried an inflatable butt plug (or hell, put anything … Continue reading

Getting choked never felt so good

The feeling of someone’s fingers wrapping around my neck while I’m breathing heavy, writhing around on the ground, doing my best not to pass out… 😍😍😍😍😍😍😍 NO! Not THAT kind of choking… though that’s fun too 😏 I’m talking about Brazilian Ju Jitsu (BJJ for short). aka: Martial arts Self-defence How to not lose your … Continue reading

How To Use Feng Shui For Constipation

I’m standing at my desk in Peru.. looking around my office. It’s gorgeous. White walls with exposed eucalyptus wood everywhere. Shipibo “telas” on the wall (beautiful colourful mats some of the Peruvian “ayahuasca tribes” make). A fountain in the corner. Big windows that look straight into mountains and trees. The room wasn’t always like this … Continue reading