How The Nervous System Messes With Our Relationships

How the nervous system messes with our relationships

Rageheart Academy member Misha says: It would be interesting to see some specific newsletters where you go into how the nervous system messes with our romantic relationships, i.e., the divorce rate is 50% in the US! Nervous system is definitely involved in that. This is an excellent question. Before I discovered the world of nervous system … Continue reading

Life Is The Greatest Healer

Life is the greatest healer and teacher

I drank Ayahuasca for the first time in Peru last year 🙂 It’s why I moved here. Well, one reason anyway. I’d already explored plant medicine and psychedelics elsewhere (including Ayahuasca). I also knew that Ayahuasca came from South America, with various tribes in Brazil, Peru and other countries who’d worked with it for thousands … Continue reading

Should You Cut Your Family Out Of Your Life?

Should you cut your family out of your life?

One of the unexpected things about the nervous system approach to healing is how is affects our family. Despite meditating for years before I found the nervous system approach… despite gratitude lists, journaling, life coaching, breath work and even therapy… …I never really had issues with my family. I mean, the issues were always there… … Continue reading

My Favorite Technique From Inside The Rageheart Academy

My favorite technique from inside The Rageheart Academy is something called “multi-tasking awareness”. But before I tell you how to do it, I need to lay some ground rules: This technique is powerful… and you need to be careful with it. It works by driving awareness out of the mind and into the body. While … Continue reading

How To Release Anger Physically In A Healthy Way

How To Release Anger Physically In A Healthy Way

If you want to know how to release anger physically in a healthy way, this is the article for you. It all starts with a story about how I murdered my beanie today. (Or as Canadians say… “tuque”) Seriously. Approximately 17 minutes ago, I tried to break my beanie’s soft, fluffy neck 😳 It started … Continue reading

How To Debunk The Healy Device

So there’s this new device doing the rounds here in Psychedelic Wonderland (aka. The Sacred Valley, Peru). It claims to offer healing via “frequencies” (whatever that means 🤷‍♂️). There is absolutely ZERO legitimate scientific support behind it… …and while the founder claims to be a physicist, he doesn’t have a physics degree and he hasn’t … Continue reading

This Is Your Weekly Reminder To Beast

This is your weekly reminder to BEAST - from a tiger

Do you know why I like to say “unleash the beast” when it comes to Rageheart and working with the nervous system? Because the tools and techniques are simply ways to activate your natural animal instincts (ie. your “beastly” instincts) for regulating your nervous system and being healthy and happy. Have you ever seen an animal meditate? … Continue reading

Artemisia de Vine – Sexual Fantasy Coach, Former Professional Dominatrix, Sex Worker and Somatic Sexologist, The Surprising Wisdom Of Your Sexual Fantasies, Smut Instead Of Meditation, Embodied Play And More (#7)

Listen to the podcast on Apple Podcasts, Spotify, RSS feed, Overcast, Podcast Addict, Pocket Casts, Pandora, Castbox, Google Podcasts, Amazon Music or wherever you listen to podcasts. “How can I make sense of my strange sexual fantasies that bubble up out of my subconscious against my will and get me very excited?“ What if your … Continue reading

I Almost Burned Down My Hotel Room 🏨🔥

I almost burned down my hotel in Quillabamba

I took a trip to Quillabamba on the ol’ Bumblebee last week. 4 hours from where I live in The Sacred Valley, up through the Abra Malaga mountain pass (14,160 feet / 4,316 meters), through the shadow of the snowy Nevado Veronica mountain and then down into the lush jungles of Peru. It was a … Continue reading

Eyes wide open

When I used to meditate, I meditated with my eyes shut. I’d don my white clothes, wrap my prayer beads around me, set a timer for 20 minutes, shut my eyes, kiss my gurus perfectly manicured feet… …and then I’d meditate 🧘‍♂️ (Ok… I never wore white clothes, only ever briefly flirted with prayer beads … Continue reading